Golden Hourglass Blog
Disclaimer: These blog posts are provided for informational and educational purposes only, and are not intended to diagnose any medical or healthcare condition, or provide any medical advice. Everyone is unique with different needs and medical conditions, so you should consult your healthcare provider before taking mushrooms to support your health.
“What Are They Good For?” Rethinking Our Relationship with Medicinal Mushrooms
What are medicinal mushrooms good for? It’s a common question, but answering it with a simple list of health benefits can overlook the complexity of mushrooms—and our relationship with them. In this article, Bashira Muhammad explores how reductionist thinking can turn plants and fungi into collections of compounds, symptoms, and potential uses, while overlooking their ecological, cultural, nutritional, and relational significance.
What Studying the Environment Taught Me About Wellness
What can studying the environment teach us about holistic wellness? For Bashira, the answer begins with ecology, fungi, and the relationships that connect living systems. From environmental science and mycology to mushroom tea and sustainability, this personal essay explores how understanding ecosystems changed the way she thinks about health and wellness. Discover the philosophy behind Golden Hourglass Teas and why slowing down, paying attention, and nurturing our relationship with the world around us can be part of a more holistic approach to wellness.
3 Food Safety Tips For Brewing Mushroom Tea
Best practices for brewing mushroom tea at home.
How Mushroom Tea Fits into my Holistic Health Routines
Discover the key elements of my holistic health routine in our latest blog post! I cover aspects from mindset and self-care to nutrition, movement, sleep, and mind-body practices. Implement these tips and practices to improve your overall health and wellbeing.
Tea Making Treasures: A Closer Look at My Favorite Brewing Tools
Discover my collection of tea brewing equipment with this blog about my favorite tea-making supplies. From exquisite and handmade teapots to premium loose leaves and essential accessories, explore my world of tea gadgets and elevate your tea rituals by finding your favorites too.
Tea Ware Maintenance 101
It is important for any tea drinker to practice proper maintenance of their tea wares to ensure longevity of the items. Keeping your wares well-maintained will save you money and help you lead a sustainable lifestyle.
